The swelling is down but not gone after a week. The shin just above the ankle is super tender and the bruising is below the calf. There is still tenderness along the shin up to almost the knee. I have to spend 30 minutes in the morning doing stretches and band work in order to walk normal. While doing these exercises I've had my ankle lock up and then pop. This doesn't feel pleasant at all. Oh and to run it in my face, the quick draws I ordered have been delivered. Won't be using them anytime soon.